Month: August 2020

My Dear Friend,

     I want to share with you the steps I followed and the tools I used that helped me accomplish my transformation.  As I mentioned on my previous blog, when my husband passed away I encountered myself with a dilemma: continue my grief following the unhealthy path I was in, letting myself go,  OR become healthy to be able to help and enjoy my children.  Even though it was extremely hard losing my husband of 31 years I had to think  that my children had lost their dad and they needed someone to be there for them.  God showed me I needed to be well for my children.  So I took my First Step, I made the DECISION to do whatever it took to become healthy.

     God was directing my path and used my friend Elizabeth (Iron Heart Fitness) to introduce me to my First Tool: Advocare 24-Day JumpStart.  In the past Elizabeth and I had tried together many diets and ways of losing weight with some success but then gaining more weight back.  This time it was different.  The 24-Day JumpStart was not a diet consisting of 2 or 3 shakes a day and one meal per day or eating specific products.

“The 24-Day Jumpstart provides the tools you need to jumpstart healthy habits and help reach your goals.  Focus on the fundamentals: a healthy diet, supplementation to fill in nutritional gaps, stress and sleep management, and working to incorporate exercise.” 

This was a Lifestyle change.  I learned how to eat healthy and portion control making it a sustainable lifestyle.  I learned that I needed to make changes for the rest of my life or I will become unhealthy and overweight again.  The 24-Day JumpStart Transformation Guide has easy samples and great information to achieve this. I know this program works,  I experienced it.  If you have any questions contact me: IEJfit.  Let me help you start your journey to wellness.

Wishing you success,

Irma Jimenez
irma@ageisjustanumberfitness.com