Dear Friend,
Let me tell you about the next step in my journey. At the beginning I didn’t know what to do so I invested on a personal trainer to teach me and coach me during this process. Also my trainer and my friend, Elizabeth, helped me with her support and making me accountable. These 2 factors are extremely important while aiming for a new goal. We do these for our education, careers, relationships, etc. then, why not do it for our health and physical well being?
I shared with you that the 24-Day JumpStart was the catalyst on my journey. The program consists of two phases: Cleanse phase, 10 days to reset and refocus your healthy habits and Max Phase, 2 weeks to take it to the next level.
Why not start now creating good habits that will benefit your health? Start exercising, eating healthy. I’m here to help you providing tools and resources to help with your journey. I’ll be your accountability partner. For your nutrition, start with the 24-Day JumpStart. It’s an investment for your health and for you.
I want to be your accountability partner. Contact me and we can work together in your journey.
Wishing you wellness and success,
Wishing you wellness and success,
Irma
iejfit